Sometimes things build up inside you - thoughts and feelings multiply, expand until they're too big, too out of control for words or to make sense of - and then suddenly you have the chance to speak, and all those feelings rush to be expressed, getting jammed somewhere between your brain, your heart and your mouth. And your words are jumbled, and you're too choked up to speak clearly, but somehow, you say it.
And it feels so good.
Today I am grateful and happy for learning how to just say it.
xo, n.
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